Wife. Puppy Mama. Christ Follower. California Living.
Day 1: Whole30 and Kayla Itsine's Bikini Body Workout
What did I eat today? Black Coffee, Fresh Kiwi, Carrots, Korean Beef Lettuce Wraps. ~1400 calories.
What did I want today? A sprinkled donut. Or four.
What was today's workout? 3 mile walk + 30 minutes of Kayla Itsine's Legs & Cardio (Jump squats, Squats, Lunges, Knee Ups, X Jumps, Burpees, Step Ups, Weighted Squat Clean & Press)
How do I feel? Shaky and tired. ButI'm happy that I completed the workout before the Bachelorette started tonight. And I hope my butt is sore tomorrow. And I want more kiwi. Like now. But I don't want to miss the Bach. So kiwi must wait until tomorrow.
Today's Quote: "Wake up with determination. Go to bed with satisfaction." Worth it.